Selah

There is an interesting word found 74 times in the Old Testament....Selah. It is a word that is found mostly in the Psalms. Most scholars believe it was a time in the worship to stop, listen/meditate, and respond to what was happening. I love this idea. I think that our lives should be filled with these Selah moments. Times where we pause during our day to re-connect with God, take a deep breath, maintain our focus, then proceed with the day. May you have some Selah moments today.